Embedded Files
When the "Internal Boss" Takes Over.
When the "Internal Boss" Takes Over.
Most people find me when their nervous system has begun to revolt. It feels like:
Most people find me when their nervous system has begun to revolt. It feels like:
The 3 AM Alarm: Waking up with a racing heart, scanning your life for a threat that isn't there.
The Clock-Watching Boss: An internal voice that tallies your "failures" and tells you that rest is a waste of time.
The Red Zone Fog: Feeling "productive but numb"—living in a state of high alert that has moved from your circumstances into your bones.
This isn’t a character flaw. It’s a biological alarm that is stuck in the "on" position. To fix it, we have to change our approach.
This isn’t a character flaw. It’s a biological alarm that is stuck in the "on" position. To fix it, we have to change our approach.
You are living in an 'Achievement Society' that demands limitless speed and emotional numbness. Your exhaustion is not a character flaw or a psychiatric failure—it is a natural, biological response to a culture that treats human experience as raw material for profit. You aren't broken; you are responding to a system that is breaking you.
You are living in an 'Achievement Society' that demands limitless speed and emotional numbness. Your exhaustion is not a character flaw or a psychiatric failure—it is a natural, biological response to a culture that treats human experience as raw material for profit. You aren't broken; you are responding to a system that is breaking you.
We Stabilize the Biology Before We Dive Into the Story.
We Stabilize the Biology Before We Dive Into the Story.
Traditional therapy often fails because it asks you to "process" trauma while your body is in a state of alarm. You cannot write a new story while your house is on fire.
Traditional therapy often fails because it asks you to "process" trauma while your body is in a state of alarm. You cannot write a new story while your house is on fire.
Step 1: The Vessel (Stabilizing the Hardware). We distinguish between your 'Hardware' (your biological energy systems and nervous system) and your 'Software' (your thoughts and psychological processing). If the hardware is crashing, the software cannot run. We prioritize Metabolic Vigilance—stabilizing your sleep and biology—before we attempt to process your story.
Step 2: The Story. Once the "Vessel" is safe, we reclaim your authorship. We move you from being a "patient" to being the narrator of your own legacy.
I Am Not Afraid of Your Darkness.
I Am Not Afraid of Your Darkness.
I have spent 35 years sitting in the "Red Zone" with those facing life’s hardest truths—from the front lines of the HIV crisis to the quiet intensity of oncology wards. I don't look away from the "heavy" cases.
I’ve lived in the darkness with others for three decades. I know the way back out.
Page updated
Report abuse