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Modern life asks you to be resilient, but rarely gives you the space to heal the breaks. Each of our services is a dedicated space to do just that. They are not about "fixing" what is broken, but about applying compassion and wisdom to the cracks to build a stronger, more integrated way of living. Below are the ways we can walk that path together.
Modern life asks you to be resilient, but rarely gives you the space to heal the breaks. Each of our services is a dedicated space to do just that. They are not about "fixing" what is broken, but about applying compassion and wisdom to the cracks to build a stronger, more integrated way of living. Below are the ways we can walk that path together.
Service 1: Individual Therapy - A Space for Your Story
Service 1: Individual Therapy - A Space for Your Story
The pressure to "cope" and carry on is immense, often leaving your own story unheard. In our confidential, one-to-one work, we create a space that is yours alone. Here, we move beyond just managing the symptoms of stress and anxiety and get to the root of the issue. We'll use a clear framework and actionable tools to help you master your inner world, understand your past, and build a foundation of genuine resilience and unwavering integrity. This is where you learn to meet future challenges not just with confidence, but with the wisdom of knowing who you truly are.
"Thank you, Steve, I really appreciate your time, advice and just your aura and presence. I can really see you have a heart for people..." - C.D.
Service 2: Carer Support - Strength in Community
Service 2: Carer Support - Strength in Community
You carry the weight of others, navigating immense pressures while the world expects you to be unshakable. But who supports the supporter? Our weekly, time-limited groups are a space to put that weight down. Here, we move beyond theory, providing practical tools to manage stress, enforce healthy boundaries, and cultivate a deep-rooted presence that burnout cannot touch. This isn't just about survival; it's about finding a sustainable, compassionate, and powerful way to care for others without losing yourself.
"The Care for the Carers Workshop you conducted for us was wonderful. I had no idea people were so stressed. It was as if a weight was lifted off my shoulders." - M.L.B.S.
Service 3: Illness & Loss Support - A Supportive Presence Through the Storm
Service 3: Illness & Loss Support - A Supportive Presence Through the Storm
Navigating the profound challenges of serious illness, elder care, or loss can feel like a lonely, disorienting journey. You don't have to walk it alone. We offer a steadfast, confidential space to find your footing in the midst of the storm. Our work is to provide both practical strategies and compassionate support, helping you meet these overwhelming moments with resilience, courage, and a steady hand. This is a space to grieve, to process, and to find a way forward, moment by moment.
I was diagnosed with cancer of the uterus, and I had to undergo a major operation. I was extremely terrified. Thanks to your counselling sessions, I made it. - BM
Navigating Fees & Medical Aid with Integrity
Navigating Fees & Medical Aid with Integrity
Let's be honest: The medical aid system can be a confusing, bureaucratic maze. My commitment is to be completely transparent with you, so you feel empowered and clear about the financial side of our work together. Here are a few direct answers to common questions.
Are you registered with medical aids?
Are you registered with medical aids?
Yes, I am registered with nearly every major medical aid in South Africa. The process below isn't about a lack of registration; it's about creating a more direct and empowering therapeutic relationship with you, free from the unpredictability of a bureaucratic system.
Why do I pay you directly instead of claiming from medical aid?
Why do I pay you directly instead of claiming from medical aid?
Our therapeutic relationship is the priority. By handling payment directly, we keep that relationship clean and clear. It ensures you are in full control of your commitment to therapy and separates your healing journey from the administrative delays and uncertainty of a third party.
How do I claim back from my medical aid?
How do I claim back from my medical aid?
The process is straightforward. After our session, you will receive a comprehensive statement from me containing the official tariff code: 89205. You then submit this document directly to your medical aid, and they will reimburse you according to your specific plan's benefits. I strongly encourage you to call them beforehand—it's a powerful act of self-advocacy to know exactly what your benefits are.
What is your fee?
What is your fee?
My fee is R600 for a 50-60 minute session. This rate is intentionally set below the standard tariffs suggested by most medical aids to make therapy more accessible.
What if the fee is a barrier for me?
What if the fee is a barrier for me?
Your commitment to your healing matters more than policy. If my fee is a genuine obstacle to us working together, please raise it with me during our free consultation. I am always open to discussing a path forward that is sustainable for both of us.
Begin the Conversation
Begin the Conversation
If one of these pathways resonates with where you are right now, I invite you to take the next step. Let's have a simple, confidential conversation to explore if this work is the right fit for you.
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